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Lighten Up


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14 mins 43 secs

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Episode

Title

Lighten Up

Published

Feb 4, 2019

Description

Todays episode is dedicated to Peace Out listeners Kayden (6) and Ethan (3)! Kayden and Ethan love superheroes and today we are going to be talking about something that superheroes doI wonder if you can figure out what it is?

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Title

Peace Out Relaxation and mindfulness stories for kids

Description

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout Proud member of Kids Listen, a grass roots organisation promoting content just for children