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H.A.L.T


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14 mins 20 secs

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Episode

Title

H.A.L.T

Published

Dec 4, 2017

Description

Have you ever been in a bad mood or feeling grumpy and then realized that its because you were hungry or tired? Then youve been hangry before! Kaalas new friend Chuff the Snow Leopard is usually very pleasant, but today shes feeling hangryI wonder how shell deal with that? Were going to teach you a trick that parents or teachers may have used on you!

Show

Title

Peace Out

Description

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout Proud member of Kids Listen, a grass roots organisation promoting content just for children