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Time to Pause: Thursday


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4 mins 26 secs

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Episode

Title

Time to Pause: Thursday

Published

Mar 26, 2020

Description

Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game!

Show

Title

Peace Out

Description

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout Proud member of Kids Listen, a grass roots organisation promoting content just for children