Back button

Check It Out


Episode image

15 mins 9 secs

Copy URL image
Copy URL


Episode

Title

Check It Out

Published

Jun 20, 2019

Description

We have two more episodes before we have a break for the summer. Dont forget to subscribe so that you dont miss an episode! Today were going to be checking in with our minds and bodies, starting with a body scan. There wont be much movement so get comfy and get ready to relaaax!

Show

Title

Peace Out

Description

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout Proud member of Kids Listen, a grass roots organisation promoting content just for children