Apr 27, 2018
Its hopeless! Im never gonna get it! Were never going to get there! I cant do this! Does that sound familiar? Feeling like something is impossible to do is frustrating and upsetting for us, and even more so for children who are still developing the tools to deal with these feelings of hopelessness. Today we talk about those feelings and what we can do to work on them. If youd like to share what goals youre working on with us, please email us at firstname.lastname@example.org or find us on Twitter @peaceoutpodcast or Facebook @bedtimefm. Wed love to hear from you!
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout Proud member of Kids Listen, a grass roots organisation promoting content just for children