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Time to Pause: Introduction


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2 mins 32 secs

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Episode

Title

Time to Pause: Introduction

Published

Mar 20, 2020

Description

Many countries are closing schools in response to the coronavirus, which means students are home for awhile. Things are confusing and changing everyday, so now its more important than ever to take time out of our days to pause so we can rest, recharge, and go back to life with a clear and calm mind.

Show

Title

Peace Out

Description

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout Proud member of Kids Listen, a grass roots organisation promoting content just for children