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Time to Pause: Friday


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5 mins 43 secs

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Episode

Title

Time to Pause: Friday

Published

Mar 27, 2020

Description

Its the end of the week so its time to relaaax! Today were going to do a top to toes relaxation exercise.

Show

Title

Peace Out

Description

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout Proud member of Kids Listen, a grass roots organisation promoting content just for children